Juliana, Fitri (2025) HUBUNGAN SLEEP HYGIENE DENGAN KUALITAS TIDUR PADA SISWA JURUSAN KEPERAWATAN DI SMK NEGERI 8 BATAM. S1 Ilmu Keperawatan thesis, Universitas Awal Bros.
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Abstract
PROGRAM STUDI ILMU KEPERAWATAN FAKULTAS ILMU KESEHATAN UNIVERSITAS AWAL BROS Skripsi, Agustus 2025 Fitri Juliana HUBUNGAN SLEEP HYGIENE DENGAN KUALITAS TIDUR PADA SISWA JURUSAN KEPERAWATAN DI SMK NEGERI 8 BATAM 116 Hal + 11 Tabel + 2 Skema + 14 Lampiran ABSTRAK Tidur yang berkualitas sangat penting bagi remaja, khususnya siswa jurusan keperawatan yang menghadapi tuntutan akademik tinggi dan jadwal praktik padat. Sleep hygiene yang buruk dapat memengaruhi kualitas tidur serta berdampak pada konsentrasi, kesehatan fisik, dan mental. Penelitian ini bertujuan mengetahui hubungan antara sleep hygiene dengan kualitas tidur pada siswa jurusan keperawatan di SMK Negeri 8 Batam. Penelitian menggunakan desain kuantitatif dengan pendekatan cross-sectional. Sebanyak 62 siswa dipilih sebagai responden menggunakan teknik cluster sampling. Instrumen penelitian adalah Adolescent Sleep Hygiene Scale (ASHS) dan Pittsburgh Sleep Quality Index (PSQI), dengan analisis data menggunakan uji korelasi Spearman. Hasil penelitian menunjukkan rata-rata sleep hygiene siswa jurusan keperawatan sebesar (4,11±0,50), dengan 29 responden (46,8%) memiliki sleep hygiene baik dan 33 responden (53,2%) buruk. Sementara itu, kualitas tidur siswa jurusan keperawatan sebagian besar baik yaitu 20 responden (32,3%) dan buruk 42 responden (67,7%). Hasil uji statistik menunjukkan adanya hubungan yang bersifat negatif dengan kategori sedang-cukup kuat antara sleep hygiene dan kualitas tidur (ρ = -0,593; p = 0,000). Artinya, semakin buruk kebiasaan tidur siswa, semakin buruk pula kualitas tidurnya. Penelitian ini menyimpulkan bahwa terdapat hubungan antara sleep hygiene dengan kualitas tidur pada siswa jurusan keperawatan di SMK Negeri 8 Batam, sehingga pihak sekolah diharapkan memberikan edukasi untuk membentuk kebiasaan tidur yang sehat. Kata Kunci: Sleep hygiene, kualitas tidur, remaja, siswa keperawatan NURSING SCIENCE STUDY PROGRAM FACULTY OF HEALTH SCIENCES UNIVERSITAS AWAL BROS Undergraduate Thesis, August 2025 Fitri Juliana THE RELATIONSHIP BETWEEN SLEEP HYGIENE AND SLEEP QUALITY AMONG NURSING STUDENTS AT SMK NEGERI 8 BATAM 116 Pages + 11 Tables + 2 Schemes + 14 Attachments ABSTRACT Quality sleep is very important for adolescents, especially nursing students who face high academic demands and intensive practice schedules. Poor sleep hygiene can affect sleep quality and have an impact on concentration, physical health, and mental well-being. This study aimed to determine the relationship between sleep hygiene and sleep quality among nursing students at SMK Negeri 8 Batam. The study used a quantitative design with a cross-sectional approach. A total of 62 students were selected as respondents using cluster sampling. The research instruments were the Adolescent Sleep Hygiene Scale (ASHS) and the Pittsburgh Sleep Quality Index (PSQI), and data were analyzed using the Spearman correlation test. The results showed that the average sleep hygiene score of nursing students was (4.11±0.50), with 29 respondents (46.8%) having good sleep hygiene and 33 respondents (53.2%) poor sleep hygiene. Meanwhile, the sleep quality of nursing students was mostly good in 20 respondents (32.3%) and poor in 42 respondents (67.7%). Statistical analysis indicated a negative relationship of moderate strength between sleep hygiene and sleep quality (ρ = -0.593; p = 0.000). This means that the poorer the students’ sleep habits, the worse their sleep quality. The study concludes that there is a relationship between sleep hygiene and sleep quality among nursing students at SMK Negeri 8 Batam, and it is expected that schools provide education to help students develop healthier sleep habits. Keywords: Sleep hygiene, sleep quality, adolescents, nursing students
| Item Type: | Thesis (S1 Ilmu Keperawatan) |
|---|---|
| Subjects: | S1 Keperawatan dan Profesi Ners > Keperawatan Medikal Bedah S1 Keperawatan dan Profesi Ners > Keperawatan Komunitas |
| Divisions: | S1 Keperawatan |
| Depositing User: | Fitri Juliana |
| Date Deposited: | 08 May 2026 04:47 |
| Last Modified: | 08 May 2026 04:47 |
| URI: | http://repositori.psdku.univawalbros.ac.id/id/eprint/451 |
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